💦 **Ladies’ Aqua Classes** 💦

Enjoy an exciting, high-energy workout in the water! 🏊🏻‍♀️🔥

Our Aqua Classes combine fitness and fun, offering an effective full-body workout in a comfortable, ladies-only environment under the supervision of a professional instructor 🧡

✨ **Class Benefits:**

🔥 Helps burn calories and supports weight loss

💪🏻 Strengthens muscles and tones the body

🦵🏻 Gentle on the knees and joints

❤️ Improves cardiovascular fitness

💧 Reduces stress on the body compared to land-based workouts

😌 Helps relieve stress and improve your mood

🌟 Suitable for beginners and all fitness levels

📅 **Class Schedule:**

☀️ Sunday & Tuesday: 11:00 AM

🌙 Monday & Wednesday: 7:00 PM

Get your swimwear ready and enjoy a refreshing workout filled with energy and fun! 💦💪🏻